Result Producing Programmes

Club Physical has developed a range of programmes, so successful in getting results that many have questioned the astounding before and after photos that are sometimes taken.

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	FLEX- proven barbell moves to kick-start your metabolism into a higher gear.
	PILATES - Feel trim, taught and terrific, to the CORE. Protect your back and improve your posture.
	FUSION - You’ll gain agility, tone and core strength and have FUN along the way.
	TAKE-OFF - six week weight-loss
	BODY BLITZ - four week corporate fun and fitness
	CANCER WELLFIT - ten weeks FREE for people with or recovering from cancer
	TRANSFORMATION CHALLANGE - Transform your body in twelve weeks

Programs

Result Producing Programmes

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