It’s Your Brain That Gets The Biggest Workout!
And you thought that BOXING was damaging for your brain! At the peak of Thursday’s Boxing for Girls, Guys Welcome
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
WEST AUCKLAND GYM
NORTHLAND GYM
North Shore Gym
Coast Plaza Gym
WEST AUCKLAND GYM
NORTHLAND GYM
Summer is coming! Come try the club for 5 days and see why Club Physcial offers the best health club experience in the city! From Oct 1 through Christmas, we’ll be donating $5 from every new membership and from every trial membership to The Salvation Army.
STAY TUNED FOR DETAILS ABOUT OUR NON-PERISHABLE FOOD DRIVE…STARTING IN NOVEMBER
Not sure we’re the right fit for you? Come try Club Physical for 7 days for just $39 so that you can see what all the fun is about! New X45 Classes now included in your trial – Limited time offer!
This program is for YOU if you absolutely CRAVE RESULTS – and you are willing to do what it takes to get them. Amazing prizes available too!
And you thought that BOXING was damaging for your brain! At the peak of Thursday’s Boxing for Girls, Guys Welcome
One of Club Physical’s members, Alice, this week commented that “All members are on a journey”. Her meaning is that
And you thought that BOXING was damaging for your brain! At the peak of Thursday’s
One of Club Physical’s members, Alice, this week commented that “All members are on a
Come visit us in Te Atatu (Auckland) and Kaitaia (Northland)
We offer a wide variety of world-class GROUPX Classes for everybody at all levels of fitness
STARTS FEBRUARY 12th…This program is for YOU if you absolutely CRAVE RESULTS
Come see what we have to offer. Try 5 days, just $49. Pilates & New X45 Classes Included!
STARTS FEBRUARY 12th…This program is for YOU if you absolutely CRAVE RESULTS
If you love the idea of belonging to a complete health club, you’ve come to the right place. Be assured that the team at Club Physical will take your personal goals to heart. Come see one of our professional team for your complimentary wellness consultation.
The USA made PRIME Equipment is understood by many to be ‘The World’s Best’ resistance equipment. That’s why Club Physical had to have it. And the benefit to YOU is faster results, with a more effective and safer way of training.
Come try it out at the club today!
Summer is coming! Come try the club for 5 days and see why Club Physcial offers the best health club experience in the city!
From Oct 1 through Christmas, we’ll be donating $5 from every new membership and from every trial membership to The Salvation Army.
STAY TUNED FOR DETAILS ABOUT OUR NON-PERISHABLE FOOD DRIVE…STARTING IN NOVEMBER
Join us for our wide variety of 50+ weekly GROUPX and Virtual Classes @ Te Atatu.
*Additional Virtual Classes are available ON DEMAND at times convenient to YOU! See us at reception for more information.
Take your health and wellness beyond your workout with best-in-class recovery tools. Support muscle recovery, take time to relieve physical and mental stress, and prioritize your overall well-being. Club Physical is making relaxation and recovery easy and accessible.
Come try out one of our new X45 Small Group Training Sessions. Choose from X45 Strength and X45 Metabolic.
More information on each class on our GROUPX Class Descriptions page.
Find Your Next Class Below…
Time | Class | Coach |
---|---|---|
6:00 AM | X45 STRENGTH* | Kevin |
9:30 AM | FLEX | Tina |
9:30 AM | X45 STRENGTH* | Brahm |
4:00 PM | PIWI WRESTLING | Amir |
5:00 PM | JUNIOR WRESTLING | Amir |
5:45 PM | BARRE 45 | Renee |
6:00 PM | XRIDE 45 | Sandrine |
6:30 PM | X45 METABOLIC* | Ayisha |
6:30 PM | SENIOR WRESTLING | Amir |
7:30 PM | GROUPX STUDIO BOOKING | Private |
Time | Class | Coach |
---|---|---|
6:00 AM | X45 STRENGTH* | Kevin |
9:30 AM | XRIDE 30 | Hope |
9:30 AM | X45 STRENGTH* | Kevin |
10:35 AM | XCORE | Virtual |
10:45 AM | GYM ORIENTATION | Ayisha |
4:45 PM | XRIDE (45 Mins) | Virtual |
5:45 PM | STEPX | John |
6:00 PM | XBOX | Jarrod |
6:30 PM | X45 STRENGTH* | Kevin |
6:45 PM | XCORE | John |
Time | Class | Coach |
---|---|---|
6:00 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | PILATES | Tina |
9:30 AM | X45 METABOLIC* | Brahm |
10:35 AM | FLEX | Tina |
4:30 PM | PIWI WRESTLING | Amir |
5:30 PM | JUNIOR WRESTLING | Amir |
5:45 PM | BARRE 45 | Kerryanne |
6:00 PM | XRIDE 30 | Sandrine |
6:30 PM | X45 METABOLIC* | Ayisha |
6:30 PM | SENIOR WRESTLING | Amir |
Time | Class | Coach |
---|---|---|
6:00 AM | X45 METABOLIC* | Kevin |
8:30 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | STEPX Beginners | Tina |
9:30 AM | XBOX | Ayisha |
5:45 PM | FLEX | Tina |
6:00 PM | XBOX | Jarrod |
7:30 PM | GROUPX STUDIO BOOKING | Private |
Time | Class | Coach |
---|---|---|
6:00 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | YOGA | Irina |
9:30 AM | X45 STRENGTH* | Brahm |
6:00 PM | XRIDE (45 Mins) | Virtual |
Time | Class | Coach |
---|---|---|
8:30 AM | X45 METABOLIC* | Kevin |
8:30 AM | XRIDE 45 | Hope |
9:30 AM | FLEX | Tina |
10:00 AM | SENIOR WRESTLING | Amir |
10:00 AM | GYM ORIENTATION | Ayisha |
10:30 AM | BARRE 45 | Renee |
Time | Class | Coach |
---|---|---|
8:30 AM | YOGA | Irina |
9:30 AM | XRIDE 45 | Margie |
* = A small additional fee applies.
– GROUPX Classes are available for Athletes or Winners memberships only.
– Full class descriptions for GROUPX can be found here.
– Full class descriptions for Virtual Classes can be found here.
Monday 23rd December |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
5.45pm – Barre45 – Renee |
6pm – Xride45 – Sandrine |
Tuesday 24th December |
---|
9.30am – Xride45 – Club Virtual |
Wednesday 25th December |
---|
CLOSED |
Thursday 26th December |
---|
9.30am – Xride45 – Club Virtual |
Friday 27th December |
---|
9.30am – Barre45 – Renee |
Saturday 28th December |
---|
8.30am – Xride45 – Club Virtual |
9.30am – Flex – Tina |
Sunday 29th December |
---|
8.30am – Yoga – Club Virtual |
9.30am – Xride45 – Margie |
Monday 30th December |
---|
9.30am – Flex – Tina |
Tuesday 31st December |
---|
9.30am – StepX45 – Tina |
Wednesday 1st January |
---|
9.30am – Xride45 – Club Virtual |
Thursday 2nd January |
---|
9.30am – Yoga – Club Virtual |
Friday 3rd January |
---|
9.30am – Barre45 – Renee |
Saturday 4th January |
---|
8.30am – Xride45 – Sandrine |
9.30am – Flex – Tina |
Sunday 5th January |
---|
8.30am – Yoga – Echo |
9.30am – Xride45 – Margie |
Monday 6th January |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
5.45pm – Barre45 – Renee |
6pm – Xride45 – Sandrine |
Tuesday 7th January |
---|
6am – X45 Strength – Kevin |
9.30am – Xride30 – Hope |
9.30am – X45 Strength – Kevin |
5.45pm – Xride45 – Club Virtual |
Wednesday 8th January |
---|
9.30am – Pilates – Tina |
9.30am – X45 Metabolic – Brahm |
5.45pm – Barre45 – Kerryanne |
6pm – Xride30 – Sandrine |
Thursday 9th January |
---|
6am – X45 Metabolic – Kevin |
9.30am – StepX45 – Tina |
5.45pm – Flex – Tina |
Friday 10th January |
---|
9.30am – Yoga – Club Virtual |
9.30am – X45 Strength – Brahm |
Saturday 11th January |
---|
8.30am – X45 Metabolic – Kevin |
8.30am – Xride45 – Hope |
9.30am – Flex – Tina |
10.30am – Barre45 – Renee |
Sunday 12th January |
---|
8.30am – Yoga – Echo |
9.30am – Xride45 – Margie |
Monday 8th January |
---|
9.30am – Flex – Tina |
6.30pm – Senior Wrestling – Amir |
Tuesday 9th January |
---|
9.30am – Xride45 – Virtual |
6pm – X45 Metabolic – Brahm |
Wednesday 10th January |
---|
9.30am – Pilates – Renee |
6.30pm – Senior Wrestling – Amir |
Thursday 11th January |
---|
9.30am – Xride45 – Virtual |
6pm – StepX – Tina |
Friday 12th January |
---|
9.30am – Barre45 – Renee |
Saturday 13th January |
---|
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
Sunday 14th January |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 15th January |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Nora |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 16th January |
---|
6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
10.35am – Xcore – Nora |
5.45pm – StepX – John |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 17th January |
---|
9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Brahm |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 18th January |
---|
6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 19th January |
---|
9.30am – Yoga – Nora |
9.30am – X45 Strength – Brahm |
Saturday 20th January |
---|
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 21st January |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 22nd January |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Chloe |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Nora |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 23rd January |
---|
6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
10.35am – Xcore – Nora |
5.45pm – StepX – John |
6pm – Xride45 – Margie |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 24th January |
---|
9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Chloe |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 25th January |
---|
6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 26th January |
---|
9.30am – Yoga – Nora |
9.30am – X45 Strength – Chloe |
Saturday 27th January |
---|
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 28th January |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 29th January |
---|
9.30am – Xride45 – Virtual |
Tuesday 30th January |
---|
6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
5.45pm – StepX – John |
6pm – Xride45 – Margie |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 31st January |
---|
9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Chloe |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 1st February |
---|
6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 2nd February |
---|
9.30am – Yoga – Nora |
9.30am – X45 Strength – Brahm |
Saturday 3rd February |
---|
8.30am – X45 Metabolic – Brahm |
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 4th February |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 5th February |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Margie |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 6th February |
---|
9.30am – Xride – Virtual |
Wednesday 7th February |
---|
9.30am – Pilates – Chloe |
9.30am – X45 Metabolic – Brahm |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Virtual |
Thursday 8th February |
---|
6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 9th February |
---|
9.30am – Yoga – Virtual |
9.30am – X45 Strength – Brahm |
Saturday 10th February |
---|
8.30am – X45 Metabolic – Brahm |
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 11th February |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
So many amenities, you’ll get way more than you bargained for!
Workout worry-free with our childcare every morning for under 5’s.
Dedicated, expert Trainers available to help you achieve your goals.
Meet with one of our team members before you join to discuss your goals.
We’ve got the best-of-the-best equipment for every kind of workout.
Workout with confidence in our optional Ladies Only Areas at select locations.
Get exclusive offers and wellness perks from our network of trusted professionals.
Gain access to gyms across NZ or around the globe so you can travel and train.
Take your health and wellness beyond your workout with best-in-class recovery tools. Support muscle recovery, take time to relieve physical and mental stress, and prioritize your overall well-being. Club Physical is making relaxation and recovery easy and accessible.
Join Club Physical and you will experience the BEST value in town. World class GROUPX fitness classes, spacious well equipped clubs, Swedish Saunas, FREE kids club for morning mums and SO MUCH MORE…
And you thought that BOXING was damaging for your brain! At the peak of Thursday’s Boxing for Girls, Guys Welcome class, the air buzzes with
One of Club Physical’s members, Alice, this week commented that “All members are on a journey”. Her meaning is that each one of us is
Thirty years ago it was a rare thing for me to know of someone with cancer. But right now it seems like every family has
This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.
In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.