How Fit Are YOU?
Getting fit takes an effort and when your couch begins to look more attractive than a workout at the gym,
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
WEST AUCKLAND GYM
NORTHLAND GYM
North Shore Gym
Coast Plaza Gym
WEST AUCKLAND GYM
NORTHLAND GYM
Summer is coming! Come try the club for 5 days and see why Club Physcial offers the best health club experience in the city! From Oct 1 through Christmas, we’ll be donating $5 from every new membership and from every trial membership to The Salvation Army.
STAY TUNED FOR DETAILS ABOUT OUR NON-PERISHABLE FOOD DRIVE…STARTING IN NOVEMBER
Not sure we’re the right fit for you? Come try Club Physical for 7 days for just $39 so that you can see what all the fun is about! New X45 Classes now included in your trial – Limited time offer!
This program is for YOU if you absolutely CRAVE RESULTS – and you are willing to do what it takes to get them. Amazing prizes available too!
Getting fit takes an effort and when your couch begins to look more attractive than a workout at the gym,
Ten years ago, ‘Presenteeism’ wasn’t even in the dictionary. But it must have come about with so many these days,
Getting fit takes an effort and when your couch begins to look more attractive than
Ten years ago, ‘Presenteeism’ wasn’t even in the dictionary. But it must have come about
Getting fit takes an effort and when your couch begins to look more attractive than a workout at the gym, it’s easy to find an
Ten years ago, ‘Presenteeism’ wasn’t even in the dictionary. But it must have come about with so many these days, trying to keep pace and
Here’s something that ALL of your friends and ALL of your family should be made aware of. Weight-training will keep you healthy and make you
Instances of mental health challenges and loneliness have increased exponentially over the last two or three years. But there are two actions anyone can take
Talking with some members from Rutherford College we’re reminded that student’s exams are about to begin, it’s a reminder of how working-out serves to reduce
In 2015 I was leading thirteen health clubs, always under pressure and stretched for time. With around 350 staff there was always turnover and we
Interested? For every minute you invest in your exercise programme, you will earn five-minutes back in ‘life’. Research discussed with the chair of the Department
We were in Sydney last weekend for the FILEX convention to stay in-tune with the trends and direction of the ‘Wellness’ industry at large, we
Coming straight from the Auckland City DSW office environment, with just $800 in my pocket and the dream of starting a gym, I’d managed to
To achieve selection status to represent your country, as an Olympic athlete you will have trained relentlessly, often twice a day, denying yourself creature comforts
One of the main reasons you joined Club Physical might have been to lose weight, or to stay trim. Half of the results you will
Did you know that the food choices you make today will not only impact your own health, but the health, environment and sustainability of our
You might be instinctively holding a grudge against someone who has done you wrong. Yet, without realising it, it’s YOU who is paying the penalty.
The more health-conscious you get, the greater the positive impact you’ll have on our planet. As you become fitter, you also become more aware of
There are two kinds of strength. Bodily strength and strength of character. The first image you’ll conjure up when thinking about the gym is of
Which is healthier, an apple or a pork chop? Year’s back I had a partner – Mara, who consulted to numerous Aucklanders, selling them on
Perhaps the most compelling reason I became a gym-junkie was because of how ‘positive’ the atmosphere was. It was the exact opposite of where I
The late iconic speaker, Dr Norman Vincent Peale once spoke at Auckland’s Aotea Centre. He shared how, while in New York walking with a friend,
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In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.