Health & Training Services

Personal Training

Let us help kickstart your fitness journey.

At Club Physical, helping members reach their fitness goals is our passion.

Benefits of working with a personal trainer

Set Goals

Your Personal Trainer will be able to provide you with a personalised program with realistic goals.

Get better results faster

Our Trainers help save you time by ensuring you are exercising with the variety and intensity needed to get the results you want.

Avoid injuries

Working with a Personal Trainer ensures that you are familiar with the equipment and exercises in your program and that you use them in a safe manner.

Break through plateaus

Our Trainers ensure your personalised program is progressive and challenging to help you reach your next level.

Hold you accountable

Working with a Personal Trainer helps you stay on track by providing 1:1 coaching as well as personalised workouts you can do on your own in the club.

Find a Personal Trainer Near You:

Kevin Henderson

Certified Personal Trainer

Why my clients get results? Experienced trainer producing results, I make your goals, my goals.

My specialities are:

Strength & Conditioning
Weight Loss
Muscle Building
Body Re-composition
Sport Specific Training
Fitness/Group & Individual

Hobbies & Interests:

Rugby League

Brahm Richards

Certified Personal Trainer


  • National Academy of Sports Medicine – Certified Personal Trainer
  • Current Study – Bachelor of Business – Massey University
  • Black Belt Shotokan Karate
  • New Zealand Judo Champion
  • New Zealand Wrestling Champion
  • 2 x Commonwealth Games for New Zealand (2018, 2022) – Wrestling

I will help you achieve your best self in the gym for greater performance in all aspects of your life. My goals become your goals, including mental and physical gains.

Need an extra push, chat, or laugh? I will be here for you!

Grab my card from reception today!

Stan Day

Certified Personal Trainer
  • Level 5 Certificate in Personal Training from Auckland University of Technology
  • Level 5 Certificate in Fitness Instruction from Auckland University of Technology
  • Occupational Health and Safety Management certified
  • First Aid certified
  • Former NZ/Oceania BenchPress record holder and holder of multiple national titles
  • Specializing in fat loss, strength and conditioning

Kickstart your fitness journey

At Club Physical, helping members reach their fitness goals is our passion.

Book a complimentary session with our Certified Personal Trainers to determine your fitness goals and the most effective and efficient way to achieve them.

Complimentary Personal Training Assessment

Become a FREE

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In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

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