Healthy Living Blog

Three staff members smiling behind a coffee and smoothie food truck counter.

“We bought a food truck!”

Emily admits that she wasn’t a particularly sporty girl at school. But after giving birth to her first daughter at the young age of eighteen, Emily found herself motivated to regain her tone and fitness.

She subsequently joined Club Physical, and that was over a decade ago. Since then, the mother of three has been a regular, making many friends at the club. You’ll catch Emily weight-training, in the Boxing class, with the X45 group or maybe the Pilates class.

Recently Emily mentioned that she was keen to have her own business and shared her tentative plans at the club. She sharpened her negotiating skills and, just a few weeks later, PRESTO……she has her own food truck. But this is not just any food truck. Emily is super-passionate about heathy food and when you get the chance, you’re sure to enjoy some of her tasty guilt free range.

Last Saturday Emily, along with her partner Troy and their friend Jax, was stationed at the front of the club. So many members chose to exercise their taste buds, that the crew were virtually sold-out by 11am! If you missed out, don’t fret, you’ll have another chance in a month’s time.

By the way, if you have a big event planned, let us know and we’ll share Emily’s contact.

This week’s newsletter can be found here

Club Physical - logo 03

Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

Become a FREE
e-Member

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.

 

In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one
Club Physical - colored logo

Facebook Page

Select Your Location:
WordPress website design