You don’t have to be ‘too old’ or ‘past it’ or ‘ill see how it goes’.
Your strength and fitness doesn’t have an expiry date… it is totally up to your perception of yourself and how much you believe you still have to give.
Vicki proves this with her unreal accomplishments at the age of 72! She is a seasoned WAKA AMA competitor and her team competed at the National Sprint Champs – coming away with 2 Silvers, and a Gold… Qualifying them for WORLD CHAMPS in Singapore this year 🏆🏆
She doesn’t care about how many candles were on her last birthday cake, she still puts in 100% effort with her work and attends the gym 3-4 days a week, often under the programming and guidance of PT Kevin.
Vicki is dialled in for the next 5-months with ONE GOAL in Mind!
If you take anything from this… know that Age is just a number – Effort is everything!
This week’s newsletter can be found here
