Get your family WINTERPROOF by bringing your mum’s for FREE!
A study was done some time ago in USA about how your immediate and wider family can affect your commitment to fitness and weight management. Incredibly, the study found that family, including relatives living in different cities can sabotage your health goals by what they say to you. Comments as simple as “You won’t stick with that” can have a profound effect.
Even at home, if you’re trying to make heathier food choices while others are not, it can be extremely confronting to open the fridge to stocks of ice-cream and other sugary treats. You might have experienced that?
It’s far better to have those around you making similar wellness choices.
That said, to help respect, encourage and lift the wonderful ‘mothers’ in your life, Club Physical is offering your MUMS FREE between May 6th and until May 10th.
Simply register the mums in your life at reception. Each will receive these 5 Days FREE and this will include ALL GROUPX classes!! And joining these would be a great idea to ensure mum has expert instruction and loads of peer fun and encouragement.
The more friends and family members you get involved, the more support you will receive and then be able to inspire others.
YOUR INVITATION HERE:
https://www.facebook.com/reel/1593697065257199
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