Healthy Living Blog

Kids have always been first

 

Since the gym started Kids have been a cornerstone of Club Physical. Chloe (29) and now managing the Coast club was learning to share and to socialise in the Kids Club at just one week old. Brahm (pictured left, with his Soy Milk) and Renee (middle) followed suit.  And for interest, on the right was Shari-Lee Swanson, daughter of our Tae Kwon Do instructor, Phil.

As all couples know, having a new baby is a challenging time for a number of reasons. Changes of lifestyle, sleep patterns, the recovery of muscle tone and fitness, mentally and even financially. That’s why the club has determinedly stuck with the concept of providing for under five year olds, even though most other facilities no longer believe it profits them to do so.

Often parents struggle with missing their ‘time-out’ and the Kids Club allows for this. For mum, the subsequent workouts can strengthen and tone the abs, boost energy, help prevent postnatal depression, promote better sleep, relieve stress and lose weight gained.

And now with the new Winner’s Plus One membership almost all couples will easily afford to be members. The Kids Club will remain a vital service at Club Physical.

 

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Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

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