Why a ‘bite-sized’ goal for 2025?
It’s easy to understand and easy to commit to. Enter, FOCUS-42. With this SIX-WEEK (42 Day) programme we’ve thrown ‘everything’
Health & Training Services
Personal Training
Let us help kickstart your fitness journey.
At Club Physical, helping members reach their fitness goals is our passion.
Benefits of working with a personal trainer
Set Goals
Your Personal Trainer will be able to provide you with a personalised program with realistic goals.
Get better results faster
Our Trainers help save you time by ensuring you are exercising with the variety and intensity needed to get the results you want.
Avoid injuries
Working with a Personal Trainer ensures that you are familiar with the equipment and exercises in your program and that you use them in a safe manner.
Break through plateaus
Our Trainers ensure your personalised program is progressive and challenging to help you reach your next level.
Hold you accountable
Working with a Personal Trainer helps you stay on track by providing 1:1 coaching as well as personalised workouts you can do on your own in the club.
Find a Personal Trainer Near You:
Kickstart your fitness journey
At Club Physical, helping members reach their fitness goals is our passion.
Book a complimentary session with our Certified Personal Trainers to determine your fitness goals and the most effective and efficient way to achieve them.
