Healthy Living Blog

Time to Bounce back!

 

There’s little doubt some of us have had previous limits to mental health stretched over the last fourteen days. Those who work in the airlines, tourism, bars, restaurants, cafes, and yes, gyms have had massive disruption to their lives and their finances. The resulting challenge often leads to sleepless nights, pressure on relationships, and great uncertainty. How you inevitably deal with this leaves you with the decision to complain, to crumble and fold, or to BOUNCE BACK!

Famous basketball player Michael Jordan played in an incredible 1072 MBA Grand finals. His average scoring in a game was 30. Yet Michael candidly admits that he has missed 9,000 goal shots and played in over 300 losing sides. He says “I’ve failed over and over in life. That’s why I succeed!” Hence, the secret is to develop resilience and to never give up.

I’ve personally chatted with numerous Club Physical members who have shared that their time at the club is their ‘happy place’. The last lock down in Level 4 was a true test for many who returned a little frayed. No doubt you could be in a similar situation again.

This message is to encourage and help inspire you to quickly BOUNCE BACK. With enough ‘hope’ and the right attitude you can become mentally stronger and more determined from this. We look forward to greeting you on Monday, August 31st as we ‘BOUNCE BACK’ together!

Pic: Our family have worked every day behind the scene at the 3 clubs – ready for level2

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Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

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