Healthy Living Blog

Train your body and your mind

When famous icon Norman Vincent Peale spoke years ago in Auckland’s Aotea Centre, I was fascinated and riveted to his every word. Early in life, I developed passion and awe for listening to the wisdom of the world’s greatest communicators. Dr. Peale told us how he was once walking through ‘The Bronx’ with a man who began to ‘unload’ everything wrong that was going on in his life. Then as the two walked past Longview Cemetery where over five hundred people had been buried, Peale turned to the man and explained.

“Here lie five hundred people. And none of them has a problem. But they are dead. So, by reasoning with you, I would suggest that the more problems you have, the more ALIVE you are!”

Similarly, Zig Ziglar told us to swap the word ‘problem’ to ‘challenge’. The simple change of words helps you to create a positive perspective in your mind. These simple skills practiced, will help stimulate you to overcome the challenges we share in our fascinating world of today.

Pic; athletes approach the electric shock maize in Tough Mudder

Club Physical - logo 03

Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

Become a FREE
e-Member

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.

 

In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one
Club Physical - colored logo

Facebook Page

Select Your Location:
WordPress website design