We’re celebrating 43 years ‘Blood, Sweat and ‘Wellness’.
What better slogan for the first quarter than to realise that ‘progress’ often beckons us to leave our comfort zone. Yes, it is regularly ‘uncomfortable’ as we climb that hypothetical ladder of success.
It will require blood and perspiration. Yet, the expected result is not ‘tears’, but something money can’t buy. It’s ‘WELLNESS’.
There is a saying that ‘all good things take effort’. That’s where the learning is. Once you achieve your goal, the victory is so much sweeter….you know you’ve earned it!
New Year’s Resolutions are one of the best concepts of mankind. Although many who do make a ‘Get fit, get strong, lose weight, become heathier’ resolution, tend to quit after just two weeks. Why?
If you don’t want to sink back into those old unhealthy habits and lifestyles this year, the secret will be for you to realise the journey will be uncomfortable at times For you to accept that. Instead, build up your resileince muscle, persist, persist, persist and WIN!
For the first quarter we’ll be celebrating life’s challenges and the effort it takes to move ahead by highlighting a number of members. Please let us know if YOU have a story to share!
This week’s newsletter can be found here
