Healthy Living Blog

Friends who need your help

When talking with a member who operates a pharmacy this week, I asked him how his business has been since the last lockdown. “Quite brisk” he replied. I asked if there have been any changes. He replied, “Actually we’ve noticed a huge increase in stress and depression medication”.

Then earlier this week our General Manager was chatting with a regular FLEX attendee, Cathy. She said “You know Tina, there are a lot of people I know who need to do this. I know people who are lonely, some have high blood pressure – others are struggling with their weight. Coming to the club would be great for them!”.

If you’re a regular attendee and you love to get your daily health fix like me, you are already sold. You know what’s it’s like to have a natural high. You’ve garnered the self-discipline and you actually feel something is seriously missing in your day if you haven’t worked out. A lot of your friends don’t know this. 85% of the population in fact. They actually need someone like YOU to bring them along – to give them a taste, and a motivator.

Regular exercise is the elixir to a long and healthy life. You know it. Let’s share it.

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Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

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