Healthy Living Blog

Friends who need your help

When talking with a member who operates a pharmacy this week, I asked him how his business has been since the last lockdown. “Quite brisk” he replied. I asked if there have been any changes. He replied, “Actually we’ve noticed a huge increase in stress and depression medication”.

Then earlier this week our General Manager was chatting with a regular FLEX attendee, Cathy. She said “You know Tina, there are a lot of people I know who need to do this. I know people who are lonely, some have high blood pressure – others are struggling with their weight. Coming to the club would be great for them!”.

If you’re a regular attendee and you love to get your daily health fix like me, you are already sold. You know what’s it’s like to have a natural high. You’ve garnered the self-discipline and you actually feel something is seriously missing in your day if you haven’t worked out. A lot of your friends don’t know this. 85% of the population in fact. They actually need someone like YOU to bring them along – to give them a taste, and a motivator.

Regular exercise is the elixir to a long and healthy life. You know it. Let’s share it.

Become a FREE
e-Member

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.

 

In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one

Facebook Page

Select Your Location:
WordPress website design