Why a ‘bite-sized’ goal for 2025?
It’s easy to understand and easy to commit to. Enter, FOCUS-42. With this SIX-WEEK (42 Day) programme we’ve thrown ‘everything’
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
WEST AUCKLAND GYM
NORTHLAND GYM
North Shore Gym
Coast Plaza Gym
WEST AUCKLAND GYM
NORTHLAND GYM
Join us for a powerful six-week (42 day) transformation journey to elevate your health and fitness.
Enlist before January 20th and you’ll receive access to the FOCUS-42 program & a FULL CLUB MEMBERSHIP FOR SIX WEEKS.
All for just $349 or just $58 weekly!
Not sure we’re the right fit for you? Come try Club Physical for 7 days for just $39 so that you can see what all the fun is about! New X45 Classes now included in your trial – Limited time offer!
This program is for YOU if you absolutely CRAVE RESULTS – and you are willing to do what it takes to get them. Amazing prizes available too!
It’s easy to understand and easy to commit to. Enter, FOCUS-42. With this SIX-WEEK (42 Day) programme we’ve thrown ‘everything’
WARNING: The following information can change your life! According to research by The University of Scranton USA, only 8% of
It’s easy to understand and easy to commit to. Enter, FOCUS-42. With this SIX-WEEK (42
WARNING: The following information can change your life! According to research by The University of
Come see why Te Atatu is one of West Auckland’s busiest gyms. The club has an experienced team and offers a variety of exercise and fitness options including; glass-backed squash court, functional fitness, Swimming Pool, spa and Swedish Sauna.
The USA made PRIME Equipment is understood by many to be ‘The World’s Best’ resistance equipment. That’s why Club Physical had to have it. And the benefit to YOU is faster results, with a more effective and safer way of training. We had to have it.
Each machine is designed to give greater intensity in the range of motion needed to boost muscle strength and growth. You can tailor the movement to suit your needs. This is ideal for body-toning, athletes and also for rehabilitation. The ability to adjust the resistance curve minimizes stress on your joints.
Overall, PRIME allows for a more precise, efficient and personalised workout, making it highly beneficial for anyone looking to maximise their strength and hypertrophy gains.
The USA made PRIME Equipment is understood by many to be ‘The World’s Best’ resistance equipment. That’s why Club Physical had to have it. And the benefit to YOU is faster results, with a more effective and safer way of training. We had to have it.
Each machine is designed to give greater intensity in the range of motion needed to boost muscle strength and growth. You can tailor the movement to suit your needs. This is ideal for body-toning, athletes and also for rehabilitation. The ability to adjust the resistance curve minimizes stress on your joints.
Overall, PRIME allows for a more precise, efficient and personalised workout, making it highly beneficial for anyone looking to maximise their strength and hypertrophy gains.
new addition!
Take your health and wellness beyond your workout with best-in-class recovery tools. Support muscle recovery, take time to relieve physical and mental stress, and prioritize your overall well-being. Club Physical is making relaxation and recovery easy and accessible.
Monday 23rd December |
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6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
5.45pm – Barre45 – Renee |
6pm – Xride45 – Sandrine |
Tuesday 24th December |
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9.30am – Xride45 – Club Virtual |
Wednesday 25th December |
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CLOSED |
Thursday 26th December |
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9.30am – Xride45 – Club Virtual |
Friday 27th December |
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9.30am – Barre45 – Renee |
Saturday 28th December |
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8.30am – Xride45 – Club Virtual |
9.30am – Flex – Tina |
Sunday 29th December |
---|
8.30am – Yoga – Club Virtual |
9.30am – Xride45 – Margie |
Monday 30th December |
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9.30am – Flex – Tina |
Tuesday 31st December |
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9.30am – StepX45 – Tina |
Wednesday 1st January |
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9.30am – Xride45 – Club Virtual |
Thursday 2nd January |
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9.30am – Yoga – Club Virtual |
Friday 3rd January |
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9.30am – Barre45 – Renee |
Saturday 4th January |
---|
8.30am – Xride45 – Sandrine |
9.30am – Flex – Tina |
Sunday 5th January |
---|
8.30am – Yoga – Echo |
9.30am – Xride45 – Margie |
Monday 6th January |
---|
6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
5.45pm – Barre45 – Renee |
6pm – Xride45 – Sandrine |
Tuesday 7th January |
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6am – X45 Strength – Kevin |
9.30am – Xride30 – Hope |
9.30am – X45 Strength – Kevin |
5.45pm – Xride45 – Club Virtual |
Wednesday 8th January |
---|
9.30am – Pilates – Tina |
9.30am – X45 Metabolic – Brahm |
5.45pm – Barre45 – Kerryanne |
6pm – Xride30 – Sandrine |
Thursday 9th January |
---|
6am – X45 Metabolic – Kevin |
9.30am – StepX45 – Tina |
5.45pm – Flex – Tina |
Friday 10th January |
---|
9.30am – Yoga – Club Virtual |
9.30am – X45 Strength – Brahm |
Saturday 11th January |
---|
8.30am – X45 Metabolic – Kevin |
8.30am – Xride45 – Hope |
9.30am – Flex – Tina |
10.30am – Barre45 – Renee |
Sunday 12th January |
---|
8.30am – Yoga – Echo |
9.30am – Xride45 – Margie |
Monday 8th January |
---|
9.30am – Flex – Tina |
6.30pm – Senior Wrestling – Amir |
Tuesday 9th January |
---|
9.30am – Xride45 – Virtual |
6pm – X45 Metabolic – Brahm |
Wednesday 10th January |
---|
9.30am – Pilates – Renee |
6.30pm – Senior Wrestling – Amir |
Thursday 11th January |
---|
9.30am – Xride45 – Virtual |
6pm – StepX – Tina |
Friday 12th January |
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9.30am – Barre45 – Renee |
Saturday 13th January |
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8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
Sunday 14th January |
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8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 15th January |
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6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Nora |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 16th January |
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6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
10.35am – Xcore – Nora |
5.45pm – StepX – John |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 17th January |
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9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Brahm |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 18th January |
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6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 19th January |
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9.30am – Yoga – Nora |
9.30am – X45 Strength – Brahm |
Saturday 20th January |
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8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 21st January |
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8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 22nd January |
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6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Chloe |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Nora |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 23rd January |
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6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
10.35am – Xcore – Nora |
5.45pm – StepX – John |
6pm – Xride45 – Margie |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 24th January |
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9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Chloe |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 25th January |
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6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 26th January |
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9.30am – Yoga – Nora |
9.30am – X45 Strength – Chloe |
Saturday 27th January |
---|
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 28th January |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 29th January |
---|
9.30am – Xride45 – Virtual |
Tuesday 30th January |
---|
6am – X45 Strength – Kevin |
9.30am – Xride30 – Nora |
9.30am – X45 Strength – Kevin |
5.45pm – StepX – John |
6pm – Xride45 – Margie |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Kevin |
6.45pm – Xcore – John |
Wednesday 31st January |
---|
9.30am – Pilates – Nora |
9.30am – X45 Metabolic – Chloe |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6pm – Xride30 – Nora |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Nora |
Thursday 1st February |
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6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 2nd February |
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9.30am – Yoga – Nora |
9.30am – X45 Strength – Brahm |
Saturday 3rd February |
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8.30am – X45 Metabolic – Brahm |
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 4th February |
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8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Monday 5th February |
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6am – X45 Strength – Kevin |
9.30am – Flex – Tina |
9.30am – X45 Strength – Brahm |
4pm – Piwi Wrestling – Amir |
5pm – Junior Wrestling – Amir |
5.45pm – Pilates – Chloe |
6pm – Xride45 – Margie |
6.30pm – X45 Athletic – Kevin |
6.30pm – Senior Wrestling – Amir |
Tuesday 6th February |
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9.30am – Xride – Virtual |
Wednesday 7th February |
---|
9.30am – Pilates – Chloe |
9.30am – X45 Metabolic – Brahm |
10.35am – Flex – Tina |
4.30pm – Piwi Wrestling – Amir |
5.30pm – Junior Wrestling – Amir |
5.30pm – Barre45 – Chloe |
6.30pm – X45 Athletic – Chloe |
6.30pm – Senior Wrestling – Amir |
6.45pm – Yoga – Virtual |
Thursday 8th February |
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6am – X45 Metabolic – Kevin |
8.30am – Xride45 – Virtual |
9.30am – X45 Athletic – Chloe |
9.30am – StepX – Tina |
5.45pm – Flex – Tina |
6pm – Boxing – Chris |
6.30pm – X45 Strength – Chloe |
7pm – Senior Wrestling – Brahm |
Friday 9th February |
---|
9.30am – Yoga – Virtual |
9.30am – X45 Strength – Brahm |
Saturday 10th February |
---|
8.30am – X45 Metabolic – Brahm |
8.30am – Xride45 – Margie |
9.30am – Flex – Tina |
10am – Senior Wrestling – Amir |
10.30am – Barre45 – Renee |
Sunday 11th February |
---|
8.30am – Yoga – Virtual |
9.30am – Xride45 – Margie |
Time | Class | Coach |
---|---|---|
6:00 AM | X45 STRENGTH* | Kevin |
9:30 AM | FLEX | Tina |
9:30 AM | X45 STRENGTH* | Brahm |
4:00 PM | PIWI WRESTLING | Amir |
5:00 PM | JUNIOR WRESTLING | Amir |
5:45 PM | BARRE 45 | Renee |
6:00 PM | XRIDE 45 | Sandrine |
6:30 PM | X45 METABOLIC* | Ayisha |
6:30 PM | SENIOR WRESTLING | Amir |
7:30 PM | GROUPX STUDIO BOOKING | Private |
Time | Class | Coach |
---|---|---|
6:00 AM | X45 STRENGTH* | Kevin |
9:30 AM | XRIDE 30 | Hope |
9:30 AM | X45 STRENGTH* | Kevin |
10:35 AM | XCORE | Virtual |
10:45 AM | GYM ORIENTATION | Ayisha |
4:45 PM | XRIDE (45 Mins) | Virtual |
5:45 PM | STEPX | John |
6:00 PM | XBOX | Jarrod |
6:30 PM | X45 STRENGTH* | Kevin |
6:45 PM | XCORE | John |
Time | Class | Coach |
---|---|---|
6:00 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | PILATES | Tina |
9:30 AM | X45 METABOLIC* | Brahm |
10:35 AM | FLEX | Tina |
4:30 PM | PIWI WRESTLING | Amir |
5:30 PM | JUNIOR WRESTLING | Amir |
5:45 PM | BARRE 45 | Kerryanne |
6:00 PM | XRIDE 30 | Sandrine |
6:30 PM | X45 METABOLIC* | Ayisha |
6:30 PM | SENIOR WRESTLING | Amir |
Time | Class | Coach |
---|---|---|
6:00 AM | X45 METABOLIC* | Kevin |
8:30 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | STEPX Beginners | Tina |
9:30 AM | XBOX | Ayisha |
5:45 PM | FLEX | Tina |
6:00 PM | XBOX | Jarrod |
7:30 PM | GROUPX STUDIO BOOKING | Private |
Time | Class | Coach |
---|---|---|
6:00 AM | XRIDE (45 Mins) | Virtual |
9:30 AM | YOGA | Irina |
9:30 AM | X45 STRENGTH* | Brahm |
6:00 PM | XRIDE (45 Mins) | Virtual |
Time | Class | Coach |
---|---|---|
8:30 AM | X45 METABOLIC* | Kevin |
8:30 AM | XRIDE 45 | Hope |
9:30 AM | FLEX | Tina |
10:00 AM | SENIOR WRESTLING | Amir |
10:00 AM | GYM ORIENTATION | Ayisha |
10:30 AM | BARRE 45 | Renee |
Time | Class | Coach |
---|---|---|
8:30 AM | YOGA | Irina |
9:30 AM | XRIDE 45 | Margie |
* = A small additional fee applies.
– GROUPX Classes are available for Athletes or Winners memberships only.
– Full class descriptions for GROUPX can be found here.
– Full class descriptions for Virtual Classes can be found here.
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding X45 Classes
Free membership for a friend or family member
When purchased in your first week
Book in on club Evolt scan day
Book Contrast Therapy or Luxury Massage Chair
One-time, 7-day sustainable guide to help meet goals
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Book in on club Evolt scan day
Book Contrast Therapy or Luxury Massage Chair
One-time, 7-day sustainable guide to help meet goals
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Excluding any classes with additional charges.
Free membership for a friend or family member
When purchased in your first week
Book in on club Evolt scan day
Book Contrast Therapy or Luxury Massage Chair
One-time, 7-day sustainable guide to help meet goals
Includes IHRSA Passport Program.
No shoes, keep clean
Enjoy freedom and flexibility
24-hour cancellation notice for sessions – consecutive sessions paid
Including all X45 Classes
Free membership for a friend or family member
Fully track your progress
Book in on club Evolt scan day
Book Contrast Therapy or Luxury Massage Chair
One-time, 7-day sustainable guide to help meet goals
X45 Small Group Traning / Personal Training / MYZONE Motivational Support Technology / EVOLT Body Scan (monthly) / Squash / On-site Physiotherapy / The Recovery Room
All memberships have a $29 annual club improvement fee. Prices include GST.
Some services & amenities are not available at all clubs.
For membership cancellation requests, please fill out the form here
Any membership can be upgraded to PLUS* for an additional $10.00/weekly and get ALL X45 classes included.
*Note: Winners Plus One members can upgrade their ‘Nominated Friend’ also for an extra $10 weekly direct debit.
Our licensed trainers will help you achieve your goals
Come see what we have to offer. Try 5 days, just $49. Pilates & New X45 Classes Included!
STARTS FEBRUARY 3rd…Register early for more than 50% in savings
This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.
In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.