Healthy Living Blog

The case for staying Open

 

There have always been at least two ways to look at an issue or an opportunity. The wisest way involves listing the advantages and disadvantages on either side. Then ‘weighting’ (A method of scoring fairly) these in relation to their importance, possibilities, and impact. Three thousand years ago the Egyptians were obviously ‘weighing things up’ (drawings left on the wall above) to make the best decisions.

Can I then ask the first question? ‘Has any New Zealander contracted COVID-19 by attending the gym?’ Probably the answer is very close to 0%. The second question is ‘How many members have higher blood pressure, gained weight, endured loneliness, lost sleep, lost fitness, suffered extra stress that they could have overcome if the gyms had been allowed to remain open?’

On one side of the scales, the Government attempts to reduce COVID-19. On the other side, closure itself has had a detrimental impact on people’s health. Add to this the massive cost of the stalled economy, cutting short lives and jobs. As for the HEALTH CLUB, it is exactly what it says. A place to get and to stay ‘healthy’.

We’ve had several conversations with members this week who have told us about the effects of being closed. “I love the club. It’s where I come for my sanity during the stresses of life and business. It was hard going without” Glen, Birkenhead. “I became extremely lonely. Being single, the members at the club ARE my friends”, Laurie of Coast”. “I depend on the gym atmosphere to be my motivation to exercise daily. During the lock down, I gained over five kilos” Maria, Te Atatu.

Microbiology lecturer Edward Wright of the University of Sussex says, “As long as members using gym equipment are washing their hands before and after exercise, refraining from touching their face in between and avoiding close contact, any risk of attending will be mitigated”.

The final decision is yours. We believe that YOU have a lot MORE to GAIN by attending. Of course, this is our passion. Personally, I’ve always worked out daily and as a result, haven’t had one sick day in over thirty-eight years. Yes, this only serves to reinforce my bias that we should stay open.

 

Club Physical - logo 03

Te Atatu Christmas Opening Hours

22 December 2025 - 5 January 2026

DateOpenClosed
Monday 22nd December5:00 AM10:00 PM
Tuesday 23rd December5:00 AM10:00 PM
Wednesday 24th December5:00 AM2:00 PM
Thursday 25th DecemberCLOSEDCLOSED
Friday 26th December8:00 AM12:00 PM
Saturday 27th December8:00 AM12:00 PM
Sunday 28th December8:00 AM12:00 PM
Monday 29th December7:00 AM7:00 PM
Tuesday 30th December7:00 AM7:00 PM
Wednesday 31st December7:00 AM2:00 PM
Thursday 1st January8:00 AM12:00 PM
Friday 2nd January8:00 AM12:00 PM
Saturday 3rd January8:00 AM12:00 PM
Sunday 4th January8:00 AM12:00 PM
Monday 5th January5:00 AM10:00 PM

We will return to regular club hours on Monday 5th January, 2026 @ 5:00 AM

*KIDS CLUB : The Kids Club will be closed from Wednesday 24th December through Sunday 11th January and reopens on Monday 12th January.

Become a FREE
e-Member

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.

 

In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one
Club Physical - colored logo

Facebook Page

Select Your Location:
WordPress website design