Fitness Classes
Timetables
Get all the fitness fun you want! From 50+ Weekly GROUPX & Virtual Classes, available for all ages and levels.
Included with your purchase of an Athletes or Winners membership.
STARTING 22Nd December 2025 - 11th January 2026
summer class schedule
Whether is low-impact or high-intensity, calm stretching or heart-pumping cardio – we offer classes for all ages, sizes, and fitness abilities. No matter what workout style you’re after, we’ve got a class for you. Check out our weekly schedule.
2025 Class Timeable
RUNNING WEEKLY AT THE TE ATATU CLUB
MONDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 STRENGTH* | Kevin |
| 9:30 AM | FLEX | Tina |
| 9:30 AM | X45 STRENGTH* | Brahm |
| 4:00 PM | PIWI WRESTLING | Amir |
| 5:00 PM | JUNIOR WRESTLING | Amir |
| 5:45 PM | BARRE 45 | Renee |
| 6:00 PM | XRIDE 45 | Sandrine |
| 6:30 PM | X45 METABOLIC* | Ayisha |
| 6:30 PM | SENIOR WRESTLING | Amir |
| 7:00 PM | GROUPX STUDIO BOOKING | Private |
TUESDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 STRENGTH* | Kevin |
| 9:30 AM | XRIDE 30 | Hope |
| 9:30 AM | X45 STRENGTH* | Kevin |
| 4:30 PM | KIDS BOXING | Lee/Ayisha |
| 5:45 PM | STEPX | John |
| 6:00 PM | XBOX | Ayisha |
| 6:30 PM | X45 STRENGTH* | Kevin |
| 6:45 PM | PILATES | John |
WEDNESDAY
| Time | Class | Coach |
|---|---|---|
| 9:30 AM | PILATES | Nora |
| 9:30 AM | X45 METABOLIC* | Brahm |
| 10:35 AM | FLEX | Tina |
| 4:30 PM | PIWI WRESTLING | Amir |
| 5:30 PM | JUNIOR WRESTLING | Amir |
| 5:45 PM | BARRE 45 | Kerryanne |
| 6:00 PM | XRIDE 30 | Sandrine |
| 6:30 PM | X45 METABOLIC* | Ayisha |
| 6:30 PM | SENIOR WRESTLING | Amir |
| 7:00 PM | GROUPX STUDIO BOOKING | Private |
THURSDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 METABOLIC* | Kevin |
| 8:30 AM | XRIDE (45 Mins) | Virtual |
| 9:30 AM | STEPX Beginners | Tina |
| 9:30 AM | XBOX | Ayisha |
| 4:30 PM | KIDS BOXING | Lee/Ayisha |
| 5:45 PM | FLEX | Tina |
| 6:00 PM | XBOX | Lee |
FRIDAY
| Time | Class | Coach |
|---|---|---|
| 9:30 AM | YOGA | Irina |
| 9:30 AM | X45 STRENGTH* | Brahm |
SATURDAY
| Time | Class | Coach |
|---|---|---|
| 8:30 AM | X45 METABOLIC* | Kevin/Brahm |
| 8:30 AM | XRIDE 45 | Hope |
| 9:30 AM | FLEX | Tina |
| 10:30 AM | BARRE 45 | Renee |
SUNDAY
| Time | Class | Coach |
|---|---|---|
| 8:30 AM | YOGA | Echo |
| 9:30 AM | XRIDE 45 | Margie |
Summer Class Timetable
Running 22nd December 2025 - 11th January 2026 @ Te Atatu Location
Week of 22nd - 28th December
| Monday 22nd December |
|---|
| 9.30am - Flex - Chloe |
| 9.30am - X45 Strength - Brahm |
| 6pm - Xride45 - Hope |
| Tuesday 23rd December |
|---|
| 9.30am - Xride45 - Hope |
| 6pm - Barre45 - Renee |
| Wednes 24th December |
|---|
| 9.30am - Xride45 - Club Virtual |
| Thursday 25th December |
|---|
| CLOSED |
| Friday 26th December |
|---|
| 9.30am - Xride45 - Club Virtual |
| Saturday 27th December |
|---|
| 8.30am - Xride45 - Club Virtual |
| 9.30am - Flex - Tina |
| Sunday 28th December |
|---|
| 9.30am - Yoga - Echo |
Week Of 29th December - 4th January
| Monday 29th December |
|---|
| 9.30am - Flex - Tina |
| Tuesday 30th December |
|---|
| 9.30am - StepX45 - Tina |
| Wednes 31st December |
|---|
| 9.30am - Pilates - Renee |
| Thursday 1st January |
|---|
| 9.30am - Xride45 - Club Virtual |
| Friday 2nd January |
|---|
| 9.30am - Xride45 - Club Virtual |
| Saturday 3rd January |
|---|
| 8.30am - Xride45 - Hope |
| 9.30am - Barre45 - Renee |
| Sunday 4th January |
|---|
| 8.30am - Yoga - Echo |
| 9.30am - Xride45 - Margie |
Week Of 5th - 11th January
| Monday 5th January |
|---|
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 6pm - Xride45 - Sandrine |
| Tuesday 6th January |
|---|
| 9.30am - Xride30 - Hope |
| 6pm - Pilates - Nora |
| 6.30pm - X45 Strength - Kevin |
| Wednesday 7th January |
|---|
| 9.30am - Pilates - Nora |
| 6pm - Xride30 - Sandrine |
| Thursday 8th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 9.30am - StepX45 - Tina |
| 6pm - Flex - Tina |
| Friday 9th January |
|---|
| 9.30am - Yoga - Irina |
| Saturday 10th January |
|---|
| 8.30am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Hope |
| 9.30am - Flex - Tina |
| 10.30am - Barre45 - Renee |
| Sunday 11th January |
|---|
| 8.30am - Yoga - Echo |
| 9.30am - Xride45 - Margie |
Coming Soon...
Monday 12th January - New Year Timetable 2026
Week Of 8th January - 14th January
| Monday 8th January |
|---|
| 9.30am - Flex - Tina |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 9th January |
|---|
| 9.30am - Xride45 - Virtual |
| 6pm - X45 Metabolic - Brahm |
| Wednesday 10th January |
|---|
| 9.30am - Pilates - Renee |
| 6.30pm - Senior Wrestling - Amir |
| Thursday 11th January |
|---|
| 9.30am - Xride45 - Virtual |
| 6pm - StepX - Tina |
| Friday 12th January |
|---|
| 9.30am - Barre45 - Renee |
| Saturday 13th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| Sunday 14th January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 15th January - 21st January
| Monday 15th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Nora |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 16th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 10.35am - Xcore - Nora |
| 5.45pm - StepX - John |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 17th January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Brahm |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 18th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 19th January |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Brahm |
| Saturday 20th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 21st January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 22nd January - 28th January
| Monday 22nd January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Chloe |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Nora |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 23rd January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 10.35am - Xcore - Nora |
| 5.45pm - StepX - John |
| 6pm - Xride45 - Margie |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 24th January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Chloe |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 25th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 26th January |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Chloe |
| Saturday 27th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 28th January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 29th January - 4th February
| Monday 29th January |
|---|
| 9.30am - Xride45 - Virtual |
| Tuesday 30th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 5.45pm - StepX - John |
| 6pm - Xride45 - Margie |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 31st January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Chloe |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 1st February |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 2nd February |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Brahm |
| Saturday 3rd February |
|---|
| 8.30am - X45 Metabolic - Brahm |
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 4th February |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 5th February - 11th February
| Monday 5th February |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Margie |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 6th February |
|---|
| 9.30am - Xride - Virtual |
| Wednesday 7th February |
|---|
| 9.30am - Pilates - Chloe |
| 9.30am - X45 Metabolic - Brahm |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Virtual |
| Thursday 8th February |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 9th February |
|---|
| 9.30am - Yoga - Virtual |
| 9.30am - X45 Strength - Brahm |
| Saturday 10th February |
|---|
| 8.30am - X45 Metabolic - Brahm |
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 11th February |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
FIND YOUR CLUB
OUR
LOCATIONS
Come visit us in Te Atatu (Auckland) and Kaitaia (Northland)
Need Extra Help?
Personal
Training
Our licensed trainers will help you achieve your goals
CONFIDENCE IS CONTAGIOUS...
5 Day
Pass
Come see what we have to offer. Try 5 days, just $49. Enjoy GROUPX classes every day!
TRANSFORM YOUR HEALTH WITH
FOCUS-42
STARTS FEBRUARY 3rd…Register early for more than 50% in savings

