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Fitness Classes

Timetables

Get all the fitness fun you want! From 50+ Weekly GROUPX & Virtual Classes, available for all ages and levels.

Included with your purchase of an Athletes or Winners membership.

Running 23rd December 2024 - 12th January 2025

summer class schedule

Regular Class Schedule Returns 13th January 2024
View Summer timetable
View Current timetable
View Summer timetable
Running NOW THROUGH 11th February

summer class schedule

View summer timetable
Starting from 12th February

2024 weekly class schedule

View timetable
fitness-png-clipart

Whether is low-impact or high-intensity, calm stretching or heart-pumping cardio – we offer classes for all ages, sizes, and fitness abilities. No matter what workout style you’re after, we’ve got a class for you. Check out our weekly schedule.

Summer Class Timetable

Running 23rd December 2024 - 12th January 2025 @ Te Atatu Location

Week of 23rd December – 29th December

Monday 23rd December
6am – X45 Strength – Kevin
9.30am – Flex – Tina
9.30am – X45 Strength – Brahm
5.45pm – Barre45 – Renee
6pm – Xride45 – Sandrine
Tuesday 24th December
9.30am – Xride45 – Club Virtual
Wednesday 25th December
CLOSED
Thursday 26th December
9.30am – Xride45 – Club Virtual
Friday 27th December
9.30am – Barre45 – Renee
Saturday 28th December
8.30am – Xride45 – Club Virtual
9.30am – Flex – Tina
Sunday 29th December
8.30am – Yoga – Club Virtual
9.30am – Xride45 – Margie

Week Of 30th December – 5th January

Monday 30th December
9.30am – Flex – Tina
Tuesday 31st December
9.30am – StepX45 – Tina
Wednesday 1st January
9.30am – Xride45 – Club Virtual
Thursday 2nd January
9.30am – Yoga – Club Virtual
Friday 3rd January
9.30am – Barre45 – Renee
Saturday 4th January
8.30am – Xride45 – Sandrine
9.30am – Flex – Tina
Sunday 5th January
8.30am – Yoga – Echo
9.30am – Xride45 – Margie

Week Of 6th January – 12th January

Monday 6th January
6am – X45 Strength – Kevin
9.30am – Flex – Tina
9.30am – X45 Strength – Brahm
5.45pm – Barre45 – Renee
6pm – Xride45 – Sandrine
Tuesday 7th January
6am – X45 Strength – Kevin
9.30am – Xride30 – Hope
9.30am – X45 Strength – Kevin
5.45pm – Xride45 – Club Virtual
Wednesday 8th January
9.30am – Pilates – Tina
9.30am – X45 Metabolic – Brahm
5.45pm – Barre45 – Kerryanne
6pm – Xride30 – Sandrine
Thursday 9th January
6am – X45 Metabolic – Kevin
9.30am – StepX45 – Tina
5.45pm – Flex – Tina
Friday 10th January
9.30am – Yoga – Club Virtual
9.30am – X45 Strength – Brahm
Saturday 11th January
8.30am – X45 Metabolic – Kevin
8.30am – Xride45 – Hope
9.30am – Flex – Tina
10.30am – Barre45 – Renee
Sunday 12th January
8.30am – Yoga – Echo
9.30am – Xride45 – Margie

Week Of 8th January – 14th January

Monday 8th January
9.30am – Flex – Tina
6.30pm – Senior Wrestling – Amir
Tuesday 9th January
9.30am – Xride45 – Virtual
6pm – X45 Metabolic – Brahm
Wednesday 10th January
9.30am – Pilates – Renee
6.30pm – Senior Wrestling – Amir
Thursday 11th January
9.30am – Xride45 – Virtual
6pm – StepX – Tina
Friday 12th January
9.30am – Barre45 – Renee
Saturday 13th January
8.30am – Xride45 – Margie
9.30am – Flex – Tina
10am – Senior Wrestling – Amir
Sunday 14th January
8.30am – Yoga – Virtual
9.30am – Xride45 – Margie

Week Of 15th January – 21st January

Monday 15th January
6am – X45 Strength – Kevin
9.30am – Flex – Tina
9.30am – X45 Strength – Brahm
4pm – Piwi Wrestling – Amir
5pm – Junior Wrestling – Amir
5.45pm – Pilates – Chloe
6pm – Xride45 – Nora
6.30pm – X45 Athletic – Kevin
6.30pm – Senior Wrestling – Amir
Tuesday 16th January
6am – X45 Strength – Kevin
9.30am – Xride30 – Nora
9.30am – X45 Strength – Kevin
10.35am – Xcore – Nora
5.45pm – StepX – John
6pm – Boxing – Chris
6.30pm – X45 Strength – Kevin
6.45pm – Xcore – John
Wednesday 17th January
9.30am – Pilates – Nora
9.30am – X45 Metabolic – Brahm
10.35am – Flex – Tina
4.30pm – Piwi Wrestling – Amir
5.30pm – Junior Wrestling – Amir
5.30pm – Barre45 – Chloe
6pm – Xride30 – Nora
6.30pm – X45 Athletic – Chloe
6.30pm – Senior Wrestling – Amir
6.45pm – Yoga – Nora
Thursday 18th January
6am – X45 Metabolic – Kevin
8.30am – Xride45 – Virtual
9.30am – X45 Athletic – Chloe
9.30am – StepX – Tina
5.45pm – Flex – Tina
6pm – Boxing – Chris
6.30pm – X45 Strength – Chloe
7pm – Senior Wrestling – Brahm
Friday 19th January
9.30am – Yoga – Nora
9.30am – X45 Strength – Brahm
Saturday 20th January
8.30am – Xride45 – Margie
9.30am – Flex – Tina
10am – Senior Wrestling – Amir
10.30am – Barre45 – Renee
Sunday 21st January
8.30am – Yoga – Virtual
9.30am – Xride45 – Margie

Week Of 22nd January – 28th January

Monday 22nd January
6am – X45 Strength – Kevin
9.30am – Flex – Tina
9.30am – X45 Strength – Chloe
4pm – Piwi Wrestling – Amir
5pm – Junior Wrestling – Amir
5.45pm – Pilates – Chloe
6pm – Xride45 – Nora
6.30pm – X45 Athletic – Kevin
6.30pm – Senior Wrestling – Amir
Tuesday 23rd January
6am – X45 Strength – Kevin
9.30am – Xride30 – Nora
9.30am – X45 Strength – Kevin
10.35am – Xcore – Nora
5.45pm – StepX – John
6pm – Xride45 – Margie
6pm – Boxing – Chris
6.30pm – X45 Strength – Kevin
6.45pm – Xcore – John
Wednesday 24th January
9.30am – Pilates – Nora
9.30am – X45 Metabolic – Chloe
10.35am – Flex – Tina
4.30pm – Piwi Wrestling – Amir
5.30pm – Junior Wrestling – Amir
5.30pm – Barre45 – Chloe
6pm – Xride30 – Nora
6.30pm – X45 Athletic – Chloe
6.30pm – Senior Wrestling – Amir
6.45pm – Yoga – Nora
Thursday 25th January
6am – X45 Metabolic – Kevin
8.30am – Xride45 – Virtual
9.30am – X45 Athletic – Chloe
9.30am – StepX – Tina
5.45pm – Flex – Tina
6pm – Boxing – Chris
6.30pm – X45 Strength – Chloe
7pm – Senior Wrestling – Brahm
Friday 26th January
9.30am – Yoga – Nora
9.30am – X45 Strength – Chloe
Saturday 27th January
8.30am – Xride45 – Margie
9.30am – Flex – Tina
10am – Senior Wrestling – Amir
10.30am – Barre45 – Renee
Sunday 28th January
8.30am – Yoga – Virtual
9.30am – Xride45 – Margie

Week Of 29th January – 4th February

Monday 29th January
9.30am – Xride45 – Virtual
Tuesday 30th January
6am – X45 Strength – Kevin
9.30am – Xride30 – Nora
9.30am – X45 Strength – Kevin
5.45pm – StepX – John
6pm – Xride45 – Margie
6pm – Boxing – Chris
6.30pm – X45 Strength – Kevin
6.45pm – Xcore – John
Wednesday 31st January
9.30am – Pilates – Nora
9.30am – X45 Metabolic – Chloe
10.35am – Flex – Tina
4.30pm – Piwi Wrestling – Amir
5.30pm – Junior Wrestling – Amir
5.30pm – Barre45 – Chloe
6pm – Xride30 – Nora
6.30pm – X45 Athletic – Chloe
6.30pm – Senior Wrestling – Amir
6.45pm – Yoga – Nora
Thursday 1st February
6am – X45 Metabolic – Kevin
8.30am – Xride45 – Virtual
9.30am – X45 Athletic – Chloe
9.30am – StepX – Tina
5.45pm – Flex – Tina
6pm – Boxing – Chris
6.30pm – X45 Strength – Chloe
7pm – Senior Wrestling – Brahm
Friday 2nd February
9.30am – Yoga – Nora
9.30am – X45 Strength – Brahm
Saturday 3rd February
8.30am – X45 Metabolic – Brahm
8.30am – Xride45 – Margie
9.30am – Flex – Tina
10am – Senior Wrestling – Amir
10.30am – Barre45 – Renee
Sunday 4th February
8.30am – Yoga – Virtual
9.30am – Xride45 – Margie

Week Of 5th February – 11th February

Monday 5th February
6am – X45 Strength – Kevin
9.30am – Flex – Tina
9.30am – X45 Strength – Brahm
4pm – Piwi Wrestling – Amir
5pm – Junior Wrestling – Amir
5.45pm – Pilates – Chloe
6pm – Xride45 – Margie
6.30pm – X45 Athletic – Kevin
6.30pm – Senior Wrestling – Amir
Tuesday 6th February
9.30am – Xride – Virtual
Wednesday 7th February
9.30am – Pilates – Chloe
9.30am – X45 Metabolic – Brahm
10.35am – Flex – Tina
4.30pm – Piwi Wrestling – Amir
5.30pm – Junior Wrestling – Amir
5.30pm – Barre45 – Chloe
6.30pm – X45 Athletic – Chloe
6.30pm – Senior Wrestling – Amir
6.45pm – Yoga – Virtual
Thursday 8th February
6am – X45 Metabolic – Kevin
8.30am – Xride45 – Virtual
9.30am – X45 Athletic – Chloe
9.30am – StepX – Tina
5.45pm – Flex – Tina
6pm – Boxing – Chris
6.30pm – X45 Strength – Chloe
7pm – Senior Wrestling – Brahm
Friday 9th February
9.30am – Yoga – Virtual
9.30am – X45 Strength – Brahm
Saturday 10th February
8.30am – X45 Metabolic – Brahm
8.30am – Xride45 – Margie
9.30am – Flex – Tina
10am – Senior Wrestling – Amir
10.30am – Barre45 – Renee
Sunday 11th February
8.30am – Yoga – Virtual
9.30am – Xride45 – Margie


* = A small additional fee applies.
– GROUPX Classes are available for Athletes or Winners memberships only.
– Full class descriptions for GROUPX can be found here.
– Full class descriptions for Virtual Classes can be found here.

2025 Class Timeable

RUNS WEEKLY AT TE ATAU (starting 13th January 2025)

MONDAY

TimeClassCoach
6:00 AMX45 STRENGTH*Kevin
9:30 AMFLEXTina
9:30 AMX45 STRENGTH*Brahm
4:00 PMPIWI WRESTLINGAmir
5:00 PMJUNIOR WRESTLINGAmir
5:45 PMBARRE 45Renee
6:00 PMXRIDE 45Sandrine
6:30 PMX45 METABOLIC*Ayisha
6:30 PMSENIOR WRESTLINGAmir
7:30 PMGROUPX STUDIO BOOKINGPrivate

TUESDAY

TimeClassCoach
6:00 AMX45 STRENGTH*Kevin
9:30 AMXRIDE 30Hope
9:30 AMX45 STRENGTH*Kevin
10:35 AMXCOREVirtual
10:45 AMGYM ORIENTATIONAyisha
4:45 PMXRIDE (45 Mins)Virtual
5:45 PMSTEPXJohn
6:00 PMXBOXJarrod
6:30 PMX45 STRENGTH*Kevin
6:45 PMXCOREJohn

WEDNESDAY

TimeClassCoach
6:00 AMXRIDE (45 Mins)Virtual
9:30 AMPILATESTina
9:30 AMX45 METABOLIC*Brahm
10:35 AMFLEXTina
4:30 PMPIWI WRESTLINGAmir
5:30 PMJUNIOR WRESTLINGAmir
5:45 PMBARRE 45Kerryanne
6:00 PMXRIDE 30Sandrine
6:30 PMX45 METABOLIC*Ayisha
6:30 PMSENIOR WRESTLINGAmir

THURSDAY

TimeClassCoach
6:00 AMX45 METABOLIC*Kevin
8:30 AMXRIDE (45 Mins)Virtual
9:30 AMSTEPX BeginnersTina
9:30 AMXBOXAyisha
5:45 PMFLEXTina
6:00 PMXBOXJarrod
7:30 PMGROUPX STUDIO BOOKINGPrivate

FRIDAY

TimeClassCoach
6:00 AMXRIDE (45 Mins)Virtual
9:30 AMYOGAIrina
9:30 AMX45 STRENGTH*Brahm
6:00 PMXRIDE (45 Mins)Virtual

SATURDAY

TimeClassCoach
8:30 AMX45 METABOLIC*Kevin
8:30 AMXRIDE 45Hope
9:30 AMFLEXTina
10:00 AMSENIOR WRESTLINGAmir
10:00 AMGYM ORIENTATIONAyisha
10:30 AMBARRE 45Renee

SUNDAY

TimeClassCoach
8:30 AMYOGAIrina
9:30 AMXRIDE 45Margie

* = A small additional fee applies.
– GROUPX Classes are available for Athletes or Winners memberships only.
– Full class descriptions for GROUPX can be found here.
– Full class descriptions for Virtual Classes can be found here.

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