Fitness Classes
Timetables
Get all the fitness fun you want! From 50+ Weekly GROUPX & Virtual Classes, available for all ages and levels.
Included with your purchase of an Athletes or Winners membership.
SUMMER GROUPX SCHEDULE - RUNNING NOW
2026 WEEKLY class schedule
STARTS 12th JANUARY
Whether is low-impact or high-intensity, calm stretching or heart-pumping cardio – we offer classes for all ages, sizes, and fitness abilities. No matter what workout style you’re after, we’ve got a class for you. Check out our weekly schedule.
2026 Class Timeable
RUNNING WEEKLY AT THE TE ATATU CLUB
MONDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 STRENGTH* | Kevin |
| 9:30 AM | FLEX | Tina |
| 9:30 AM | X45 STRENGTH* | Brahm |
| 4:00 PM | PIWI WRESTLING | Amir |
| 5:00 PM | JUNIOR WRESTLING | Amir |
| 5:45 PM | BARRE 45 | Renee |
| 6:00 PM | XRIDE 45 | Sandrine |
| 6:30 PM | X45 STRENGTH* | Ayisha |
| 6:30 PM | SENIOR WRESTLING | Amir |
| 6:45 PM | WARM HIIT PILATES | Renee |
| 7:00 PM | GROUPX STUDIO BOOKING | Private |
TUESDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 STRENGTH* | Kevin |
| 9:30 AM | XRIDE 30 | Hope |
| 9:30 AM | X45 STRENGTH* | Kevin |
| 10:35 AM | WARM YOGA | Lauren |
| 4:30 PM | KIDS BOXING | Lee/Ayisha |
| 5:45 PM | STEPX | John |
| 6:00 PM | XBOX | Ayisha |
| 6:30 PM | X45 STRENGTH* | Kevin |
| 6:45 PM | PILATES | John |
WEDNESDAY
| Time | Class | Coach |
|---|---|---|
| 9:30 AM | PILATES | Nora |
| 9:30 AM | X45 METABOLIC* | Brahm |
| 10:35 AM | FLEX | Tina |
| 4:30 PM | PIWI WRESTLING | Amir |
| 5:30 PM | JUNIOR WRESTLING | Amir |
| 5:45 PM | BARRE 45 | Kerryanne |
| 6:00 PM | XRIDE 30 | Sandrine |
| 6:30 PM | X45 METABOLIC* | Ayisha |
| 6:30 PM | SENIOR WRESTLING | Amir |
| 7:00 PM | GROUPX STUDIO BOOKING | Private |
THURSDAY
| Time | Class | Coach |
|---|---|---|
| 6:00 AM | X45 METABOLIC* | Kevin |
| 8:30 AM | XRIDE (45 Mins) | Virtual |
| 9:30 AM | STEPX Beginners | Tina |
| 9:30 AM | XBOX | Ayisha |
| 4:30 PM | KIDS BOXING | Lee/Ayisha |
| 5:45 PM | FLEX | Tina |
| 6:00 PM | XBOX | Lee |
FRIDAY
| Time | Class | Coach |
|---|---|---|
| 9:30 AM | YOGA | Irina |
| 9:30 AM | X45 STRENGTH* | Brahm |
| 5:45 PM | WARM YOGA | Lauren |
SATURDAY
| Time | Class | Coach |
|---|---|---|
| 8:30 AM | X45 METABOLIC* | Kevin/Brahm |
| 8:30 AM | XRIDE 45 | Hope |
| 8:30 AM | WARM HIIT PILATES | Renee |
| 9:30 AM | FLEX | Tina |
| 10:00 AM | XBOX SPARRING (Starts 6 March) | Lee / Ayisha |
| 10:30 AM | BARRE 45 | Renee |
SUNDAY
| Time | Class | Coach |
|---|---|---|
| 8:30 AM | YOGA | Irina |
| 9:30 AM | XRIDE 45 | Margie |
Summer Class Timetable
Running 22nd December 2025 - 11th January 2026 @ Te Atatu Location
Week of 22nd - 28th December
| Monday 22nd December |
|---|
| 9.30am - Flex - Chloe |
| 9.30am - X45 Strength - Brahm |
| 6pm - Xride45 - Hope |
| Tuesday 23rd December |
|---|
| 9.30am - Xride45 - Hope |
| 6pm - Barre45 - Renee |
| Wednes 24th December |
|---|
| 9.30am - Xride45 - Club Virtual |
| Thursday 25th December |
|---|
| CLOSED |
| Friday 26th December |
|---|
| 9.30am - Xride45 - Club Virtual |
| Saturday 27th December |
|---|
| 8.30am - Xride45 - Club Virtual |
| 9.30am - Flex - Tina |
| Sunday 28th December |
|---|
| 9.30am - Yoga - Echo |
Week Of 29th December - 4th January
| Monday 29th December |
|---|
| 9.30am - Flex - Tina |
| Tuesday 30th December |
|---|
| 9.30am - StepX45 - Tina |
| Wednes 31st December |
|---|
| 9.30am - Pilates - Renee |
| Thursday 1st January |
|---|
| 9.30am - Xride45 - Club Virtual |
| Friday 2nd January |
|---|
| 9.30am - Xride45 - Club Virtual |
| Saturday 3rd January |
|---|
| 8.30am - Xride45 - Hope |
| 9.30am - Barre45 - Renee |
| Sunday 4th January |
|---|
| 8.30am - Yoga - Echo |
| 9.30am - Xride45 - Margie |
Week Of 5th - 11th January
| Monday 5th January |
|---|
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 6pm - Xride45 - Sandrine |
| Tuesday 6th January |
|---|
| 9.30am - Xride30 - Hope |
| 6pm - Pilates - Nora |
| 6.30pm - X45 Strength - Kevin |
| Wednesday 7th January |
|---|
| 9.30am - Pilates - Nora |
| 6pm - Xride30 - Sandrine |
| Thursday 8th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 9.30am - StepX45 - Tina |
| 6pm - Flex - Tina |
| Friday 9th January |
|---|
| 9.30am - Yoga - Irina |
| Saturday 10th January |
|---|
| 8.30am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Hope |
| 9.30am - Flex - Tina |
| 10.30am - Barre45 - Renee |
| Sunday 11th January |
|---|
| 8.30am - Yoga - Echo |
| 9.30am - Xride45 - Margie |
Coming Soon...
Monday 12th January - New Year Timetable 2026
Week Of 8th January - 14th January
| Monday 8th January |
|---|
| 9.30am - Flex - Tina |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 9th January |
|---|
| 9.30am - Xride45 - Virtual |
| 6pm - X45 Metabolic - Brahm |
| Wednesday 10th January |
|---|
| 9.30am - Pilates - Renee |
| 6.30pm - Senior Wrestling - Amir |
| Thursday 11th January |
|---|
| 9.30am - Xride45 - Virtual |
| 6pm - StepX - Tina |
| Friday 12th January |
|---|
| 9.30am - Barre45 - Renee |
| Saturday 13th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| Sunday 14th January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 15th January - 21st January
| Monday 15th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Nora |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 16th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 10.35am - Xcore - Nora |
| 5.45pm - StepX - John |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 17th January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Brahm |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 18th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 19th January |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Brahm |
| Saturday 20th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 21st January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 22nd January - 28th January
| Monday 22nd January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Chloe |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Nora |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 23rd January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 10.35am - Xcore - Nora |
| 5.45pm - StepX - John |
| 6pm - Xride45 - Margie |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 24th January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Chloe |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 25th January |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 26th January |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Chloe |
| Saturday 27th January |
|---|
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 28th January |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 29th January - 4th February
| Monday 29th January |
|---|
| 9.30am - Xride45 - Virtual |
| Tuesday 30th January |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Xride30 - Nora |
| 9.30am - X45 Strength - Kevin |
| 5.45pm - StepX - John |
| 6pm - Xride45 - Margie |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Kevin |
| 6.45pm - Xcore - John |
| Wednesday 31st January |
|---|
| 9.30am - Pilates - Nora |
| 9.30am - X45 Metabolic - Chloe |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6pm - Xride30 - Nora |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Nora |
| Thursday 1st February |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 2nd February |
|---|
| 9.30am - Yoga - Nora |
| 9.30am - X45 Strength - Brahm |
| Saturday 3rd February |
|---|
| 8.30am - X45 Metabolic - Brahm |
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 4th February |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
Week Of 5th February - 11th February
| Monday 5th February |
|---|
| 6am - X45 Strength - Kevin |
| 9.30am - Flex - Tina |
| 9.30am - X45 Strength - Brahm |
| 4pm - Piwi Wrestling - Amir |
| 5pm - Junior Wrestling - Amir |
| 5.45pm - Pilates - Chloe |
| 6pm - Xride45 - Margie |
| 6.30pm - X45 Athletic - Kevin |
| 6.30pm - Senior Wrestling - Amir |
| Tuesday 6th February |
|---|
| 9.30am - Xride - Virtual |
| Wednesday 7th February |
|---|
| 9.30am - Pilates - Chloe |
| 9.30am - X45 Metabolic - Brahm |
| 10.35am - Flex - Tina |
| 4.30pm - Piwi Wrestling - Amir |
| 5.30pm - Junior Wrestling - Amir |
| 5.30pm - Barre45 - Chloe |
| 6.30pm - X45 Athletic - Chloe |
| 6.30pm - Senior Wrestling - Amir |
| 6.45pm - Yoga - Virtual |
| Thursday 8th February |
|---|
| 6am - X45 Metabolic - Kevin |
| 8.30am - Xride45 - Virtual |
| 9.30am - X45 Athletic - Chloe |
| 9.30am - StepX - Tina |
| 5.45pm - Flex - Tina |
| 6pm - Boxing - Chris |
| 6.30pm - X45 Strength - Chloe |
| 7pm - Senior Wrestling - Brahm |
| Friday 9th February |
|---|
| 9.30am - Yoga - Virtual |
| 9.30am - X45 Strength - Brahm |
| Saturday 10th February |
|---|
| 8.30am - X45 Metabolic - Brahm |
| 8.30am - Xride45 - Margie |
| 9.30am - Flex - Tina |
| 10am - Senior Wrestling - Amir |
| 10.30am - Barre45 - Renee |
| Sunday 11th February |
|---|
| 8.30am - Yoga - Virtual |
| 9.30am - Xride45 - Margie |
FIND YOUR CLUB
OUR
LOCATIONS
Come visit us in Te Atatu (Auckland) and Kaitaia (Northland)
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