Healthy Living Blog

Your Move



You’ll probably agree that the hardest part of getting fit or in starting any worthwhile project in life or business is in actually stretching out and making the first move. You have doubts. You have the ‘what ifs?’ What if I fail? What if I don’t lose weight? What if I feel uncomfortable?  What if my project doesn’t work? Avoid sabotaging yourself. The real failure is not even trying.


Famous philosopher Aristotle wrote ‘Well begun is half done’. Yes, it is so very important that you make the first move. Whatever is burning on your conscious today, I urge you to get up, place one foot in front of the other and ‘make the first move’. You are not alone.




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