How’s your balance?
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
Come try Club Physical for 5 days For Just $49* so you can see what all the fun is about!
From JULY 1 through SEPTEMBER 30, we will donate $5 per every new join to AnxietyNZ
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon
Once the home of ‘no pain, no gain’, health clubs are becoming recognized as ‘your third
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon drum. The intention was
Once the home of ‘no pain, no gain’, health clubs are becoming recognized as ‘your third place’. A place where
Here’s something that ALL of your friends and ALL of your family should be made aware of. Weight-training
Instances of mental health challenges and loneliness have increased exponentially over the last two or three years. But
Talking with some members from Rutherford College we’re reminded that student’s exams are about to begin, it’s a
In 2015 I was leading thirteen health clubs, always under pressure and stretched for time. With around 350
Interested? For every minute you invest in your exercise programme, you will earn five-minutes back in ‘life’. Research
We were in Sydney last weekend for the FILEX convention to stay in-tune with the trends and direction
Coming straight from the Auckland City DSW office environment, with just $800 in my pocket and the dream
To achieve selection status to represent your country, as an Olympic athlete you will have trained relentlessly, often
One of the main reasons you joined Club Physical might have been to lose weight, or to stay
Did you know that the food choices you make today will not only impact your own health, but
You might be instinctively holding a grudge against someone who has done you wrong. Yet, without realising it,
The more health-conscious you get, the greater the positive impact you’ll have on our planet. As you become
There are two kinds of strength. Bodily strength and strength of character. The first image you’ll conjure up
Which is healthier, an apple or a pork chop? Year’s back I had a partner – Mara, who
Perhaps the most compelling reason I became a gym-junkie was because of how ‘positive’ the atmosphere was. It
The late iconic speaker, Dr Norman Vincent Peale once spoke at Auckland’s Aotea Centre. He shared how, while
A few years back when people sent mail, Club Physical would often send a ‘We miss your smiling
“When a friend told me about Club Physical’s Kids Club, I immediately joined” says mother of two, Donna
This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.
In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.