Our Blog

Healthy Living

Too busy to Exercise?!

  On Wednesday, Tina and I stood beside an escalator inviting passers-by to come along for a Free Trial.  Frankly, at least half of the

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How to start a conversation

‘You belong’ has been the bi-line of Club Physical for over twenty five years. A vital part of ‘Belonging’ is that you know people, and

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Without your health

If you suffer from poor health, a lot of your focus and energy will be spent on mere survival. Te Atatu member – Fatima, a

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The Christmas Rush

Did you notice, the COVID-19 lockdowns resulted in a condensing of our social season for 2020 down to a matter of just a few weeks?

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Who is the Boss of YOU?

  Tina and I have been pounding the pavement this week meeting workers and business owners. While many are extremely positive, one young lady with

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