Our Blog

Healthy Living

Red means ‘GO’!

Were YOU one of the more than forty members who zoomed into the club ‘in person’ in the first two hours at Birkenhead on Friday? The clubs

Read More

Getting on with life

You could look upon the situation we’re all in today as being challenging and exciting. None of us knows the outcome. And if you direct your mind-muscle

Read More

Fear vs Hope

Last week our wonderful Club Physical Team completed ‘Wellness Calls’ to a whopping one thousand and forty-five members. While many were positive, a proportion expressed

Read More

Why not reward your effort

Aside from any ‘Challenge’ or prizes you might win as a result of your physical efforts to stay fit, the real prize is always ‘inside’ – A

Read More

Rising precedes shining!

‘Wishing’ you were stronger, fitter, slimmer, more agile, could enjoy better health and wake-up refreshed? Most satisfying and fulfilling achievements in life take effort.  So

Read More

Train your body and your mind

When famous icon Norman Vincent Peale spoke years ago in Auckland’s Aotea Centre, I was fascinated and riveted to his every word. Early in life, I developed

Read More

Looking for what you CAN do

In the gripping true account of the life of American Olympic runner, Louis Zamperini, we were taken to the crash-landing of their plane. Marooned on

Read More

Choose your own headline

Last week a guy called the Rock Radio Station to share an experience he had just had. The young man was feeling down about the Lockdown and

Read More

The cup is half FULL

Every day YOU get to decide on your attitude. On Tuesday the goal-posts suddenly changed and it will have been a shock to some. No

Read More

Who’s watching YOU?

Someone is watching you and emulating everything you say and do. It could be your little boy or girl, or it could be your team

Read More

Become a FREE

This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.


In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.

Are you a current Club Physical Member?
Please select one

Facebook Page

Select Your Location:
WordPress website design