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Healthy Living

Leaving your cocoon

  Do you remember Border’s Bookshop near the Civic downtown? Our entire family would be excited to go there on a Saturday night, to be

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The five second rule

  This could change your life. Last week Tina and I attended a seminar by Mel Robbins. Ten years ago Mel was an out-of-work alcoholic

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Don’t be a sheep

  For every one person in New Zealand there are 5.6 sheep.  Like the group pictured here, sheep are strongly influenced by one another and

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How to pick a Winner

  “It’s never, what other people ‘think’ about you that counts. Its’ what YOU think about yourself”. Speaking to a large group of leaders in

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