Is This A Scary Challenge For YOU?
Instances of mental health challenges and loneliness have increased exponentially over the last two or three years. But there are
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
WEST AUCKLAND GYM
NORTHLAND GYM
North Shore Gym
Coast Plaza Gym
WEST AUCKLAND GYM
NORTHLAND GYM
Summer is coming! Come try the club for 5 days and see why Club Physcial offers the best health club experience in the city! From Oct 1 through Christmas, we’ll be donating $5 from every new membership and from every trial membership to The Salvation Army.
STAY TUNED FOR DETAILS ABOUT OUR NON-PERISHABLE FOOD DRIVE…STARTING IN NOVEMBER
Not sure we’re the right fit for you? Come try Club Physical for 7 days for just $39 so that you can see what all the fun is about! New X45 Classes now included in your trial – Limited time offer!
This program is for YOU if you absolutely CRAVE RESULTS – and you are willing to do what it takes to get them. Amazing prizes available too!
Instances of mental health challenges and loneliness have increased exponentially over the last two or three years. But there are
Talking with some members from Rutherford College we’re reminded that student’s exams are about to begin, it’s a reminder of
Instances of mental health challenges and loneliness have increased exponentially over the last two or
Talking with some members from Rutherford College we’re reminded that student’s exams are about to
Do not be afraid of failure. Our world has large numbers of people who are too scared to take a risk, to try something
Earthrise: This picture of the Earth taken from the moon was featured on the 24th December in the NZ Herald. The associated article described
During our time of running Club Physical we’ve seen them and you’ve seen them. People’s emotions go either up or down as they check
You might have seen some guys who spend more money, time and effort polishing and maintaining their car, than they do on their own
Your body is not a machine. It is a supremely structured organism that not even the most sophisticated doctors can fully understand. Even the tiniest
Often in life you find yourself looking at the other guy with envy. ‘Wow, he (or she) has it all together. I wish I had
Do you ever feel that you workout so hard and your days are so full that you still find yourself frustrated – you seem to
It’s called Movember. The time real men around the globe start the month clean shaven, and amidst much laughter and bravado, make the valid
In her groundbreaking book ‘FAT CHANCE’ New Zealand’s Susan Mavia advises people who desperately want to lose weight to “Forget about how fat people
We all struggle sometimes with our minds. I did this morning when awoken at 4.45am to go for a workout at the new CP
Commonwealth Games, April 2018 – Club Physical’s Brahm was on the mat less than ten minutes from the start having drawn the World Champion, Bajrang
We’re breeding a culture of speed. Everything needs to come fast. Since the advent of mobile phones our attention spans have generally fallen from 12
Trust might simply be the missing link between you and the best health/fitness results you have ever enjoyed. Daily living, as full of challenges as
There can be no debate that you can scientifically increase your strength with a well-designed program. You simply increase the resistance you used on a
Congratulations. You’ve proved you can do it. You pressed through tiredness, pushed through weakness, and elbowed that still small voice saying: “I can’t
Thousands of years ago the stresses of daily life were of absolute survival. Will I eat today? Or will I risk being eaten? You
How are you limiting your life? Here are three challenging thoughts. The first thought is that YOU are capable of doing, achieving and
This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.
In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.