How’s your balance?
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
Come try Club Physical for 5 days For Just $49* so you can see what all the fun is about!
From JULY 1 through SEPTEMBER 30, we will donate $5 per every new join to AnxietyNZ
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon
Once the home of ‘no pain, no gain’, health clubs are becoming recognized as ‘your third
Around the age of eight after watching a circus performance, I leapt onto a rolling 50-gallon drum. The intention was
Once the home of ‘no pain, no gain’, health clubs are becoming recognized as ‘your third place’. A place where
This statement holds try for so many things in life. Take drugs for example: Do we take
Most things that are worthwhile in life go better after you have made the effort to build
On the night of December 9th 1914 Edison Industries was destroyed by fire. The loss exceeded two
Just as Arnold Schwarzenegger (71) shows here, resistance training becomes all the more vital as you age.
While working for New Zealand’s Department of Social Welfare at the age of twenty seven I discovered
When this question was asked at a local Auckland Business group meeting last week it drew surprising
One of the major benefits of coming to Club Physical is that YOU will get to make
As you grow in the wisdom of life you realise that you often need to rely on
Pictured are part of the team who completed the twenty one day Tour de France at Te
One thing that’s impressive about great leaders irrespective of their policies, is the way that they can
Regular exercise is a wise way to help maintain brain-health. Exercise provides a nourishing environment for the growth of brain cells
The key to success in anything is to focus on the behaviours you need to maintain to
Have you ever stood still in the gym and quietly reflected with fascination about how people
You might be one of the small number in society who are already self-motivated, love to exercise
Why are some people so tedious? They ask a thousand questions before taking action while others ‘just
When you’re small, those bigger than you seem to have it all. They have their own
There’s no denying that Club Physical’s decision to throw it’s weight behind a drive to make ‘every-day’
Thomas Edison said that “Opportunity is missed by most people because it is dressed in overalls, and
This entitles you to receive Club Physical’s weekly ‘Getting Physical’ newsletter.
In it, you’ll receive exercise and nutrition updates, changes at the club, updated class information, member success stories, health information and much more.