Size Matters?!
Interestingly, size does matter to your average income. A well cited study found that for every
Group exercise classes are a great way to get started, make progress on your goals or change up your routine. Club Physical offers a wide variety of world class GROUPX Classes for everybody at all levels of fitness. Our instructors make sure you get motivated, learn proper form, and most importantly have fun!
We’re all about making fitness fit your style. Club Physical’s Virtual Fitness Classes are the perfect wat to make sure you get a wide variety of exercises in and that you never miss a sweat! Try out our selection of over 60 virtual workouts each week screening in-studio at our Te Atatu location. It’s virtual, for everyone!
WEST AUCKLAND GYM
NORTHLAND GYM
Come try Club Physical for 5 days For Just $49* so you can see what all the fun is about!
You’ll get full access to the club as well as access to the SWIMMING POOL, SAUNA, HOT TUB, and NEW X45 CLASSES NOW INCLUDED!
Interestingly, size does matter to your average income. A well cited study found that for every
What value do you place on the enjoyment, experiences, friends, family and challenges that you have
Interestingly, size does matter to your average income. A well cited study found that for every 2.5cm’s in height, a
What value do you place on the enjoyment, experiences, friends, family and challenges that you have in life? If you
For every one person in New Zealand there are 5.6 sheep. Like the group pictured here, sheep
Right now, we in society need sharper thinking and more creative brain power than we’ve ever
As a teenager there’s no denying that there is extra pressure to know what you want to do
“It’s never, what other people ‘think’ about you that counts. Its’ what YOU think about yourself”. Speaking
April 2016 Sydney, I had the privilege to attend an hour seminar by fitness industry legend, Paul
When you join the Transformation, your initial motivation will be ‘personal’. It’s all about ‘how to reduce
After numerous tussles with Brahm we often quoted a well-drilled martial art coaching tip to each other,
A river cuts through rock, not because of its power, but because of its persistence. Jim Watkins
Do not be afraid of failure. Our world has large numbers of people who are too scared
Earthrise: This picture of the Earth taken from the moon was featured on the 24th December in
During our time of running Club Physical we’ve seen them and you’ve seen them. People’s emotions go
You might have seen some guys who spend more money, time and effort polishing and maintaining their
Your body is not a machine. It is a supremely structured organism that not even the most sophisticated
Often in life you find yourself looking at the other guy with envy. ‘Wow, he (or she) has
Do you ever feel that you workout so hard and your days are so full that you still
It’s called Movember. The time real men around the globe start the month clean shaven, and amidst
In her groundbreaking book ‘FAT CHANCE’ New Zealand’s Susan Mavia advises people who desperately want to lose
We all struggle sometimes with our minds. I did this morning when awoken at 4.45am to go
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